Therapy Services
Support for children, young people and adults
compassionate, trauma-informed, integrative counselling tailored to you
What I Do and How I Can Help
I’m a CYP psychotherapeutic counsellor offering confidential, in-person therapy for children, young people and adults in Cramlington. I provide a safe and supportive space to explore difficult feelings, make sense of experiences and work towards emotional wellbeing, at your pace and in your own way.
My approach is integrative, trauma-informed and developmentally aware, shaped by humanistic, person-centred and cognitive behavioral therapies. I adapt the way I work to suit your age, needs and preferences.
Areas of Support
- Anxiety, panic and stress
- Low mood, depression or hopelessness
- Grief, bereavement and loss
- Anger and emotional regulation
- Childhood and developmental trauma
- Family breakdown or change
- Self-harm or suicidal thoughts
- Relationship difficulties
- Neurodiversity and learning differences
- Low self-esteem or confidence
- Bullying or school-related issues
- Career stress & Identity challenges
With children and young people, I often use creative and play-based approaches, making sessions engaging and accessible while helping them feel safe enough to explore what's going on.
For adults, therapy typically involves gently untangling patterns, building self-awareness and working through current challenges. Some adults also choose creative methods, which is fully supported and can be very effective.
I work both short-term and long-term, depending on what you need. Therapy is always a collaborative process. You're the expert in your own life, and I'm here to walk alongside you.
As a Registered Member of the British Association for Counselling and Psychotherapy (BACP), I adhere to their Professional Values and Ethical Guidelines. You can learn more about BACP and their work supporting counsellors and clients at www.bacp.co.uk.
Pricing
I offer a free 15-minute phone consultation to ask questions, talk about the support you are looking for, and see if we are a good fit.
- Creative, play-based sessions tailored to your child’s needs
- A safe and supportive space to work through challenges
- Collaborative approach with parents or carers if needed or requested
- The first session includes a parent intake
- Confidential, age-appropriate support for pre-teens and teenagers
- Flexible, integrative therapy adapted to each young person
- Creative approaches tailored to individual preferences
- The first session includes a parent intake
- Space to make sense of experiences and navigate life’s challenges
- Collaborative, person-centred support that adapts to your needs
- Creative tools available
- Support with anxiety, grief, identity, relationships, transitions and more
Still have a question?
Get in touch if there’s anything else you’d like to know.
Contact Me